Services | The Forge of Keller
Services

Choose Your Path

Explore the different ways you can train, recover, and grow with The Forge.

Membership + Training Options

Get a clear look at what each service includes so you can find the support level that fits your goals best.

Group Training Memberships

Iron Membership

8 Group Classes Per Month

A great fit for members who want structure and consistency while training a couple times each week.

  • Small group sizes
  • Interval training
  • Specialty class offerings
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events

Silver Membership

12 Group Classes Per Month

A strong middle option for members who want more access, more rhythm, and more consistency throughout the month.

  • Small group sizes
  • Interval training
  • Specialty class offerings
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events
Best Value • Most Popular

Gold Membership

Unlimited Group Classes

Ideal for members who want the highest level of class access, flexibility, and momentum inside the gym.

  • Small group sizes
  • Interval training
  • Specialty class offerings
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events

Wellness Memberships

Recovery Basic

Hydration + Foundational Support

Best for post-workout hydration and members wanting an accessible recovery-focused entry point.

  • 1 Hydration IV per month
  • Performance booster discounts
  • On-site IV days at the gym
  • Member-only booking access

Performance Plus

Recovery For Active Members

Built for members training multiple times per week who want stronger recovery support and better performance consistency.

  • 1 Performance IV per month
  • Add-on discounts
  • Discounted additional IVs
  • Priority booking on gym IV days

Elite Recovery

High-Level Support

Designed for athletes, trainers, and high-intensity members who want deeper recovery and more consistent support.

  • 2 Performance IVs per month
  • Booster and injection discounts
  • Free monthly B12 shot
  • Priority event scheduling

30 Minute Personal Training

Iron Membership

2 Sessions Per Week

A strong starting point for members who want individual coaching and a consistent weekly training plan.

  • Consistent trainer
  • 30 minute one-on-one sessions
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events
Most Popular

Silver Membership

3 Sessions Per Week

A higher-support option for members who want more coaching touchpoints and stronger week-to-week accountability.

  • Consistent trainer
  • 30 minute one-on-one sessions
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events
Best Value

Gold Membership

4 Sessions Per Week

Best for members who want the highest level of weekly support, structure, and individualized attention.

  • Consistent trainer
  • 30 minute one-on-one sessions
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events

60 Minute Personal Training

Iron Membership

2 Sessions Per Week

A longer-format personal training option for members who want more time, coaching depth, and movement work each session.

  • Consistent trainer
  • 60 minute one-on-one sessions
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events
Most Popular

Silver Membership

3 Sessions Per Week

Built for members who want frequent one-on-one support and a higher level of personalization in their training plan.

  • Consistent trainer
  • 60 minute one-on-one sessions
  • Multiple times a day availability
  • Recovery, wellness, and nutrition opportunities
  • Invites to community events

Pay As You Go

Personal Training 4 Pack

Flexible Coaching Access

A simple option for non-members or clients who want training without a recurring membership commitment.

  • Use within 30 days of purchase
  • Purchase online or in-store
  • 24 hour no-show policy
  • 1 session per day
  • Same trainer not guaranteed
  • No member perks

Personal Training 8 Pack

Expanded Flexible Access

A larger session bundle for clients who want more flexibility while still staying outside a monthly training membership.

  • Use within 30 days of purchase
  • Purchase online or in-store
  • 24 hour no-show policy
  • 1 session per day
  • Same trainer not guaranteed
  • No member perks

Group Classes 4 Pack

Class Drop-In Option

A lower-commitment way to experience group training before moving into a membership path.

  • Use within 30 days of purchase
  • No member perks
  • Late cancellation fee applies if not canceled within 2 hours

Group Classes 8 Pack

More Class Flexibility

Ideal for someone who wants more group training access without committing to a monthly class membership.

  • Use within 30 days of purchase
  • No member perks
  • Late cancellation fee applies if not canceled within 2 hours

Want To See Class Times?

The live schedule has its own dedicated page so you can browse current class availability without digging through service details.

Need Membership Details?

We no longer list public pricing on the website. If you want help choosing the right service path or learning which option best fits your goals, our team can walk you through it directly.