Built For Real Life
Fast. Eat. Live. describes its method as a flexible lifestyle system, not a rigid crash approach. The goal is sustainable structure that can actually fit family, work, travel, and social life.
The Forge of Keller is proud to partner with Fast. Eat. Live. and Scott Jansen to give our community a more intentional path to nutrition, recovery, and sustainable lifestyle change.
A nutrition and lifestyle system designed to help people build a more sustainable relationship with food, energy, recovery, and long-term health.
Fitness meets fuel. This partnership brings together the training environment of The Forge with the nutrition coaching philosophy behind Fast. Eat. Live. so members can work on body composition, energy, clarity, and long-term consistency from both sides.
Meet celebrity trainer Scott Jansen and learn how to fuel your body for real results.
Forge members have been asking for a smarter, more sustainable way to align training with nutrition. Fast. Eat. Live. is built for that exact need.
Fast. Eat. Live. describes its method as a flexible lifestyle system, not a rigid crash approach. The goal is sustainable structure that can actually fit family, work, travel, and social life.
This is more than meal ideas. The program centers around education, mindset, and one-on-one or guided support so people understand how to make better choices consistently.
The official program highlights weight loss, inflammation reduction, mental clarity, improved energy, healthier hormone balance, and a more confident relationship with food.
Founder of Fast. Eat. Live., coach, and movement specialist.
Scott Jansen is a high-performance coach and nationally recognized health and fitness expert with over 30 years of experience helping people transform their bodies, energy, and lives. Throughout his career, he has coached elite performers, including actors, professional athletes, models, and musicians, guiding them to perform at the highest level physically, mentally, and under pressure.
He is the Founder and CEO of Fast.Eat.Live., a faith-based lifestyle nutrition system designed to break through metabolic plateaus, restore energy, and create lasting health by aligning the body with God’s design.
Scott is also the founder of Action Hero, a national men’s movement, a band of brothers committed to faith, purpose, and impact. Through this movement, he challenges men to discipline their bodies, sharpen their minds, and lead their families with strength and conviction.
As the host of The Scott Jansen Show, Scott brings his signature “Happy Warrior” ethos to every conversation, blending resilience, faith, and real-world experience to inspire others to pursue Life, Liberty, and the Pursuit of Happiness.
Real examples of the type of visible change and consistency this style of coaching can support when training and nutrition start working together.
The official Fast. Eat. Live. website highlights these outcomes and principles.
Fast. Eat. Live. currently presents three official ways to enter the program.
A strong starting point for members who want structure, foundational education, and a clearer nutrition framework they can begin applying right away.
A higher-support option with a one-hour personal video consultation, personalized guidance, and ongoing coach access during the week for accountability and Q&A.
The official concierge-level path with customized exercise and meal planning, described by Fast. Eat. Live. as their most holistic approach to connecting movement, lifestyle, and fuel.
If you want your next step at The Forge to include stronger nutrition habits, clearer guidance, and a more sustainable rhythm outside the gym, this partnership is built to help you move with more intention.